Fitness Packages

With all of our training packages at be.dynamic, you will start with an in-person initial consultation. This consultation will allow your training instructor to analyze your running pattern, look for appropriate strength-balance, and record initial performance measurements.

From there a CUSTOMIZED running training plan made just for you and will be available to you within 24 hours of your initial visit through the TrainHeroic app. This training plan will be developed based on your starting point, your equipment access, and your goals!

In addition to daily communication via the TrainHeroic app, you will receive weekly virtual check-ins with your training instructor and monthly in-person sessions. This will ensure you are utilizing adequate technique and keep you on track to CRUSHING your goals!

Because your training plan will be developed by a physical therapist and customized to you, you can feel confident knowing that YOU will be training EXACTLY how you need to run FASTER and more EFFICIENTLY while aiding in injury prevention!

Which package is best for you?

Barbell 101 (3 months)

New to lifting? Want to make sure your fitness regimen is on track? This package is for you!

Power Up (6 months)

Have you been struggling to set that new PR? If you have been lifting for a while and are ready to set your new standard, this is the package for you!

Go Big (12 months)

What’s that BIG goal you’re aiming for? What competition are you preparing for one year from now? Let’s crush it using up-to-date and proven training methods!

Barbell 101 (3 months)

34328$monthly
  • One-on-one assessment and follow-ups
  • Custom program to reach your goals
  • Regular updates to program
  • Feedback daily via TrainHeroic App
  • Unlimited email/app/text support
  • Weekly virtual check-ins
  • 3 month training package

Power Up (6 months)

$31062monthly
  • One-on-one assessment and follow-ups
  • Custom program to reach your goals
  • Regular updates to program
  • Feedback daily via TrainHeroic app
  • Unlimited email/app/text support
  • Weekly virtual check-ins
  • 6 month training package

Go Big (12 months)

26162monthly
  • One-on-one assessments and follow-ups
  • Custom program to reach your goals
  • Regular updates to program
  • Feedback daily via TrainHeroic app
  • Unlimited email/app/text support
  • Weekly virtual check-ins
  • 12 month training package

Need help figuring out what’s best for YOU?

Schedule a call!